Tag Archives: Sport

Mirror neurons and learning in sport— How to turn them on!

Several years ago in my role as a part-time karate instructor, I got run down from too many competing interests for my time. My business required a great deal of travel, my daughters had very active lives and my karate … Continue reading

Posted in Athletes, Competition, High Performance, Karate, Sports, Sports Training, The Zone | Tagged , , , , , , , , , , , , , | 1 Comment

In support of competition in sport: Thoughts from a karate dojo

“If wanting to win is a fault, as some of my critics seem to insist, then I plead guilty. I like to win. I know no other way. It’s in my blood.”                                                     – Bear Bryant, … Continue reading

Posted in Athletes, Competition, Exercise, Fitness, High Performance, Ironman, Leadership, mental psyching, Mind Games, Sports, Sports Training, The Zone, Triathlete | Tagged , , , , , , , , , , , , , , | Leave a comment

Brilliant Coaches: They know how to push your buttons

As the National Hockey League prepares for the 2014-15 season, teams are filling gaps in positions and skill sets, so that in six months (and 82 games) of player trades, injuries, fatigue, drama of contracts, personality clashes, media and fan … Continue reading

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Team Family: It takes a family to raise and inspire an athlete

The family unit, whatever its make-up, can be a powerful contributing force to a young athlete’s preparation and success in sport. With the right approach, training to get all members of the family on the same page and supportive of … Continue reading

Posted in Athletes, Competition, Fun in Sport, High Performance, Hockey, Leadership, mental psyching, Mental Training, Mind Games, Parents, Sports, Sports Training, The Zone | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Three Tips for Mental Rehearsal in Sport

 “I learned there are troubles     of more than one kind. Some come from ahead,     others come from behind. But I’ve bought a big bat. I’m all ready, you see. Now my troubles are going     to have trouble … Continue reading

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The Part-time Athlete: Balancing Sport and Family

One of the nice things about working with young athletes is that for the most part they have uncomplicated lives. They eat, sleep, go to school, practice and compete. However, with older athletes life gets a whole lot more complicated. … Continue reading

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The Olympics are almost here

Coaches – no last-minute changes please Athletes get the medals; not coaches.  Coaches get their rewards as an offshoot of their athlete’s success.  The individual athlete or team players get the limelight; the coach gets the supporting role or honorable … Continue reading

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