Tag Archives: elite athletes

The Importance of Being Unrealistic in Sport

If you have ever been told that you are too small, too old, too slow, too weak, too inconsistent or too meek, this video is for you.  And, if someone has told you that you just don’t have what it … Continue reading

Posted in Athletes, Sports Training | Tagged , , , , , , , , , | Leave a comment

Three Steps to Sport Cross-Training Results

How elite athletes target high performance physiology from the get-go Have you ever started off your season where running is just plain not fun and warming up takes forever? Or perhaps this sounds like all of your training runs.  If … Continue reading

Posted in Athletes, Coaches, Exercise, Fitness, High Performance, Ironman, Leadership, Sports, Sports Training, The Zone, Triathlete | Tagged , , , , , , , , , , , , , , , , | Leave a comment