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Recent Posts
- Bob Palmer’s five rules for visualizing success in your sport
- Golf holes the size of dinner plates—training your mind to properly set the table for the successful Zone shot
- Preventing the death spiral in sport: Anticipating and fixing game-day problems
- Mirror neurons and learning in sport— How to turn them on!
- In support of competition in sport: Thoughts from a karate dojo
Tag Archives: Bob Palmer
Preventing the death spiral in sport: Anticipating and fixing game-day problems
Athletes get tripped up in their games in ways that can be predicted and prevented in the first place. Bob Palmer gives you three simple approaches to prevent the preventable and tackle the unpredictable. So what can you do when … Continue reading
Team Family: It takes a family to raise and inspire an athlete
The family unit, whatever its make-up, can be a powerful contributing force to a young athlete’s preparation and success in sport. With the right approach, training to get all members of the family on the same page and supportive of … Continue reading
Posted in Athletes, Competition, Fun in Sport, High Performance, Hockey, Leadership, mental psyching, Mental Training, Mind Games, Parents, Sports, Sports Training, The Zone
Tagged Athletes, Bob Palmer, Coaches, competition, High Performance, mental training, mental training for athletes, parents, performance, physiology, practice, Sport, SportExcel, teammates, teens, training, Zone
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The Importance of Being Unrealistic in Sport
If you have ever been told that you are too small, too old, too slow, too weak, too inconsistent or too meek, this video is for you. And, if someone has told you that you just don’t have what it … Continue reading
