Category Archives: Winning in sport

Bob Palmer’s five rules for visualizing success in your sport

Posted on January 5, 2016 by

There are five key rules of visualization that are a must if you want to make it effective. 1) You must understand what the Zone is and you must be able to get into it in your visualization. 2) You … Continue reading →

Posted in Athletes, Competition, High Performance, Mental Training, Sports, The Zone, Winning in sport | Tagged , , , , , , , , | 1 Comment