Category Archives: Coaches

Articles and tips for coaches who want to give their athletes the edge on the competition.

Slumps in your Sport? Five Things to do when the Game Goes South

There were times in my martial arts career when I would be 100 % prepared for a competition.  Then at the event I would have no focus and it would be a disaster.  With other competitions, I would have restricted … Continue reading

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Own the Coaching Zone: The Coach as Emotional Ballast

A university coach recently described to me how a parent had invited a mental peak performance instructor to work with four select athletes.  The coach was concerned that the seminar had been closed to the majority of the team, and … Continue reading

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SportExcel Training Tip: Away Game Performance

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The Law of the Party: Leadership or followship in your sport

The first step to getting athletes into the Zone is listening to their story of goals, successes and failures, but there is a deeper, greater story that I’m interested in and it is told by their physiology (posture). Every negative … Continue reading

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Changing the blame game in sport: An Attitude Improvement Plan

One of my business clients has had great personal and business success using my high performance strategies at work and in his recreational sports.  About a year ago we discussed his 17 year old son, a hockey player, and some … Continue reading

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New Perspectives in High Performance

In my recent high performance workshop in Edmonton for Olympic level shooters, one of the participants gave me an interesting look after my introduction to my high performance model.  I asked her what the look was for, and she said … Continue reading

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