Julie Anderson, Team Manager for Mercury Rising Triathlon is our guest blogger this week. She shares her video training tip for cooling down and stretching after a run.
About our Guest Blogger:
Julie Anderson is the Team Manager for Mercury Rising Triathlon (www.mercuryrisingtriathloncom). She is also a successful age group triathlete and dedicated student of the sport. Julie writes extensively on her blog (www.runningwithdoggies.blogspot.com).
She lives in Crowsnest Pass, Alberta, Canada with her partner Mike and cats Mandalay and Peanut.
About Mercury Rising Triathlon:
Mercury Rising is a triathlon team based in Western Canada comprised of athletes from all over Canada and the United States. Mercury Rising is first and foremost about the athletes, providing coaching, training camps and an environment where people can come together and share their passion for the sport of triathlon. Check out Mercury Rising’s Blog for triathletes.