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Recent Posts
- Bob Palmer’s five rules for visualizing success in your sport
- Golf holes the size of dinner plates—training your mind to properly set the table for the successful Zone shot
- Preventing the death spiral in sport: Anticipating and fixing game-day problems
- Mirror neurons and learning in sport— How to turn them on!
- In support of competition in sport: Thoughts from a karate dojo
Monthly Archives: September 2011
Change is difficult. Myth or truth in your sport?
There are so many myths around change and they similarly fit into the category “If you believe something to be true or not, you are right.” Change takes time… Change is hard… Change is disruptive… You will probably get worse … Continue reading
Posted in Athletes, Coaches, High Performance, Leadership, Sports, The Zone
Tagged Athletes, attitude, Coaches, competition, High Performance, parents, performance, physiology, Sport, teammates, training, Zone
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