Monthly Archives: August 2011

Slumps in your Sport? Five Things to do when the Game Goes South

There were times in my martial arts career when I would be 100 % prepared for a competition.  Then at the event I would have no focus and it would be a disaster.  With other competitions, I would have restricted … Continue reading

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Own the Coaching Zone: The Coach as Emotional Ballast

A university coach recently described to me how a parent had invited a mental peak performance instructor to work with four select athletes.  The coach was concerned that the seminar had been closed to the majority of the team, and … Continue reading

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